Grief Therapist in Annapolis, MD

Grief therapy in Annapolis

Grief and loss therapist serving Annapolis, Maryland.

Grief is not a problem to solve. It’s a process to walk through with someone steady beside you. Sanare Counseling Group connects Annapolis residents with therapists who specialize in loss — death of a loved one, miscarriage, divorce, identity loss, anticipatory grief, complicated grief, and the kind of loss without a name.

What grief looks like

Grief doesn’t follow a schedule.

Waves without warning

Fine for weeks, then a song levels you.

Functioning but not feeling

Going through motions while not really there.

Disenfranchised grief

Miscarriage, estrangement, friendship endings.

Anniversaries that catch you

Knowing it’s coming doesn’t make it easier.

How we work

Not to fix it, to witness it.

Continuing bonds

Carrying the relationship forward in a new form.

Complicated grief

Specific protocols for grief that hasn’t softened.

Pregnancy/infant loss

Specialized support.

Identity loss

Divorce, retirement, empty nest.

Insurance for Annapolis

In-network with major Maryland plans.

CareFirst BCBS
United Healthcare
Aetna
Cigna
Maryland Medicaid
Therapists serving Annapolis

Our grief specialists.

Maria Perrootts, LCPC

Grief, life transitions. Read bio →

Coleen Alexander, LGPC

Grief, depression. Read bio →

Heather Hout-Pesta, LCPC

22+ years. Read bio →

Adam Miller, LCPC

Grief in men. Read bio →

Common questions

A few honest answers.

How soon after a loss should I start?

No waiting period. Both early and later are right.

What if my grief feels disproportionate?

Grief usually matches the depth of relationship.

Pregnancy loss?

Yes, several specialize in this.

Grieving someone who hurt me?

Complicated grief is real. No judgment.

How long?

Varies. Months to years.

Ready when you are

You don’t have to grieve alone.