Let’s find the right fit.
Tell us a bit about what’s going on. Our team will follow up within one business day to help you understand your options and match with the right provider.
Reach the practice directly
(240) 363-4181 hello@sanarecounselinggroup.comMonday–Friday · 9:00 AM – 7:00 PM EST
What happens next
In-network with
Aetna · Cigna · United Healthcare · CareFirst BCBS · Maryland Medicaid · Optum
Check your coverage →A few honest answers.
How quickly will I hear back?
Our intake team responds within one business day, often the same day. If you reach out on a weekend, expect a reply Monday morning.
Do I need to know what kind of therapy I want?
No. Most people don’t. Just describe what’s going on and we’ll match you with a provider whose approach fits your situation.
What if I don’t have insurance, or you’re not in-network with mine?
We offer self-pay rates and can provide a superbill for out-of-network reimbursement. Our team will explain your options on the call.
Can I see a therapist in person?
We are a fully virtual practice — all sessions happen by secure video. This lets us match you with the right provider regardless of where you are in Maryland.
What insurance plans do you accept?
We are in-network with Aetna, Cigna, United Healthcare, CareFirst BCBS, Maryland Medicaid, and Optum. Our team will verify your specific plan benefits before your first session.