Real support. Real growth. From anywhere.
Compassionate therapy and psychiatry by video for adults, teens, children, couples, and families, with a team that helps you find the right provider, not just the next opening.
Therapy should feel easier to start.
Finding help can feel overwhelming. We simplify the process by helping you understand your options, match with a provider, and start care from a private place that works for your life.
What people need first is clarity.
Most people do not come to therapy because everything is falling apart. They come because they are tired of carrying it alone. Our job is to make the next step feel human, safe, and possible.
From first message to first session.
Three steps. Usually within a week.
Reach out
Tell us what is going on and what kind of care you are looking for. Takes two minutes. Our intake team responds within one business day.
Get matched
We pair you with a therapist whose specialty, approach, and availability fit your situation. Insurance benefits confirmed in writing before you book.
Start care
Begin secure video sessions from anywhere in Maryland. Most clients meet weekly for 50 minutes; some move to biweekly as things settle.
Support that feels personal.
The right care should feel warm, thoughtful, and aligned with what you actually need.
Individual Therapy
One-on-one support for anxiety, depression, stress, trauma, ADHD, life transitions, and emotional wellness.
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Teens & Children
Support for emotions, school stress, confidence, friendships, family changes, and behavior concerns.
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Couples & Relationships
Care for communication struggles, boundaries, family patterns, conflict, disconnection, and relational healing.
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Psychiatry
Medication management and psychiatric support for clients who may benefit from integrated care.
Learn more →We Accept Insurance
We’re in-network with several providers, check your coverage easily.
You do not have to choose a therapist alone.
We believe the process should feel thoughtful from the first click, clear communication, a warm intake experience, and care aligned with what you actually need.
Thoughtful matching
We help you find a provider based on your concerns, goals, personality, and availability.
Real providers
Our clinicians bring warmth, clinical skill, and lived humanity into the therapy relationship.
Accessible care
Virtual sessions make it easier to stay consistent while still getting high-quality support.
Therapists who feel like real people.
Browse our providers, then visit each bio for a deeper look.
Juliann Siwicki
Warm, grounded support for clients navigating anxiety, depression, relationships, parenting, and life transitions.
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Bernard Hennigan
Supportive, thoughtful therapy for clients seeking insight, clarity, and healthier patterns.
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Maria Perrootts
Compassionate care for clients working through stress, relationships, anxiety, and personal growth.
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Coleen Alexander
Support for women, maternal mental health, life transitions, anxiety, depression, and relationships.
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Evelyn Harper
Affirming therapy for stress, identity, life transitions, and emotional wellness.
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Tolu Olofi
Steady, client-centered therapy for individuals seeking support, healing, and practical tools.
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Tiffany Martin
Care for anxiety, trauma, identity, and clients seeking deeper self-understanding.
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Heather Hout-Pesta
Supportive care for women, life transitions, parenting, and emotional resilience.
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Adam Miller
Grounded therapy for men, life transitions, identity, and emotional growth.
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Dr. Atiya Ravens
Psychiatric assessments and medication management with a thoughtful, collaborative approach.
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Jendayi Caines
Care for anxiety, identity, life transitions, and clients seeking culturally-attuned support.
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Emily Hong
Warm therapy for young adults, anxiety, depression, identity, and relationships.
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Nicole Arro
Support for stress, anxiety, life transitions, and emotional wellness.
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Nithya Ramesh
Affirming therapy for identity, relationships, ADHD, LGBTQ+ clients, and clients seeking a liberatory approach.
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“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
Tori Amos
5.0 on Google.
A few of the reviews left by people we’ve worked with.
“This counseling group has been truly life-changing. The facilitators are compassionate, attentive, and create such a safe, supportive space. I always felt heard, respected, and encouraged to grow.”
“I am so grateful for the support and guidance I’ve received from my counselor. I’ve gained self-esteem and confidence not only as a mother, but also as a wife. I finally feel empowered and at peace with myself.”
“A wonderful group of people who take the time to get down to the root cause of any issues you are having. They are so easy to talk to and flexible with your schedule.”
“Highly recommend! The counselor made me feel comfortable to open up. Non-judgmental, very empathetic. I learned easy and realistic techniques that help me with my anxiety.”
A few honest answers.
A few answers that make starting therapy feel a little less intimidating.
Do you offer virtual therapy?
Yes. Sanare Counseling Group provides online therapy across Maryland, allowing clients to attend sessions from a private and comfortable location.
Do you accept insurance?
We accept many major insurance plans. The easiest way to confirm your benefits is to complete the form and our team can help you understand your options.
How do I know which therapist is right for me?
You do not have to figure that out alone. We help match clients based on concerns, goals, availability, and provider specialty.
Do you work with children and teens?
Yes. Our team includes providers who support children, teens, young adults, parents, and families.
You do not have to have the perfect words. Just start.
Tell us what is going on, and we will help you find the next right step.