Trauma therapy in Silver Spring
Trauma therapist serving Silver Spring, Maryland.
Trauma rewires the nervous system. Sanare Counseling Group connects Silver Spring residents with Maryland-licensed therapists who help you process at a pace your nervous system can tolerate.
What it looks like
How trauma shows up.
Hyperarousal
Jumpy, scanning, sleep issues.
Intrusive memories
Flashbacks and nightmares.
Avoidance
Steering clear of triggers.
Numbness
Disconnected from yourself.
How we help
Trauma care that doesn’t re-traumatize.
Trauma-focused CBT
Evidence-based for PTSD.
Somatic/body-based
Polyvagal-informed.
Internal Family Systems
Working with parts.
Resourcing first
Stability before processing.
Therapists serving Silver Spring
Our trauma specialists.
Bernard Hennigan, LCPC
Trauma. Read bio →
Tiffany Martin, LGPC
Trauma. Read bio →
Adam Miller, LCPC
Trauma in men. Read bio →
Victoria Vargas, LGPC
Trauma-informed. Read bio →
Common questions
A few honest answers.
Detailed re-telling?
Not until ready.
Hazy memory?
We work with what you bring.
How long?
12-20 sessions single incident.
EMDR?
Available.
Virtual?
Yes.