Postpartum depression therapist serving Gaithersburg, Maryland.
Postpartum depression and anxiety affect 1 in 7 new mothers. Sanare Counseling Group connects new mothers in Gaithersburg with Maryland-licensed therapists who specialize in maternal mental health — depression, anxiety, intrusive thoughts, birth trauma.
If any of this sounds familiar.
Not baby blues. A fog that persists.
Worry about the baby. Checking compulsively.
Scary thoughts. Almost always anxiety, not reality.
Feeling numb. Shame about bonding.
Maternal mental health care.
IPT, CBT, acceptance-based work for maternal mental health.
A traumatic birth shapes early motherhood.
Defuse from them.
Lactation-safe options coordinated with your OB.
Insurance for Gaithersburg mothers
In-network with most major plans. Most pay $0 to $50 per session.
Our maternal mental health specialists.
Maternal mental health. Read bio →
Maternal mental health. Read bio →
22+ years parenting. Read bio →
Founder. Read bio →
A few honest answers.
PPD vs baby blues?
Baby blues lift in two weeks. PPD persists.
Can PPD start later?
Yes, any time in the first year.
Medication while breastfeeding?
Many are safe.
Scary thoughts?
Common and treatable.
Virtual with a newborn?
Yes. Hold the baby, nurse, whatever you need.