Burnout therapy in Baltimore
Burnout therapist serving Baltimore, Maryland.
Burnout isn’t a personality flaw. Sanare Counseling Group connects Baltimore professionals — Hopkins and UMMS healthcare workers, lawyers, executives, parents — with therapists who understand the mechanics of burnout.
What burnout looks like
Beyond “I’m tired.”
Exhaustion
Sleeping 8 hours and still depleted.
Cynicism
Stopped caring.
Reduced effectiveness
Tasks take longer.
Physical symptoms
Headaches, GI issues.
How we help
Burnout recovery, not just self-care tips.
Diagnostic clarity
Burnout vs depression.
Boundaries
Concrete skills.
Nervous system regulation
Chronic activation work.
Values clarification
Misalignment work.
Therapists serving Baltimore
Our burnout specialists.
Bernard Hennigan, LCPC
Stress and burnout. Read bio →
Juliann Siwicki, LCPC
Founder. Read bio →
Maria Perrootts, LCPC
Working women. Read bio →
Adam Miller, LCPC
Career transitions. Read bio →
Common questions
A few honest answers.
Burnout vs depression?
Burnout tied to work.
Quit?
Usually no.
How long?
3-12 months.
EAP?
Many accepted.
Leave job?
We help you clarify.