Trauma therapy in Frederick
Trauma therapist serving Frederick, Maryland.
Trauma rewires the nervous system. The body remembers. Sanare Counseling Group connects Frederick residents with Maryland-licensed therapists who help you process what happened at a pace your nervous system can tolerate.
What it looks like
How trauma shows up.
Hyperarousal
Jumpy, scanning, sleep issues.
Intrusive memories
Flashbacks and nightmares.
Avoidance
Steering clear of triggers.
Numbness
Disconnected from yourself.
How we help
Trauma care that doesn’t re-traumatize.
Trauma-focused CBT
Evidence-based for PTSD.
Somatic/body-based
Polyvagal-informed work.
Internal Family Systems
Working with parts.
Resourcing first
Stability before processing.
Therapists serving Frederick
Our trauma specialists.
Bernard Hennigan, LCPC
Trauma and PTSD. Read bio →
Tiffany Martin, LGPC
Trauma. Read bio →
Adam Miller, LCPC
Trauma in men. Read bio →
Victoria Vargas, LGPC
Trauma-informed. Read bio →
Common questions
A few honest answers.
Detailed re-telling required?
Not until you’re ready.
If memory is hazy?
We work with what you bring.
How long?
12-20 sessions for single incident.
EMDR?
Available.
Virtual?
Yes.