Postpartum depression therapist serving Rockville, Maryland.
Postpartum depression and anxiety affect 1 in 7 new mothers. Sanare Counseling Group connects new mothers in Rockville with Maryland-licensed therapists who specialize in maternal mental health — depression, anxiety, intrusive thoughts, and birth trauma.
If any of this sounds familiar.
Not baby blues. A fog that persists.
Worry about the baby. Checking compulsively.
Scary thoughts. Almost always anxiety.
Feeling numb. Shame about bonding.
Maternal mental health care.
IPT, CBT, acceptance-based work.
A traumatic birth shapes early motherhood.
Defuse from them.
Lactation-safe options with your OB.
Our maternal mental health specialists.
Maternal mental health. Read bio →
Maternal mental health. Read bio →
22+ years. Read bio →
Founder. Read bio →
A few honest answers.
PPD vs baby blues?
Baby blues lift in two weeks. PPD persists.
Can PPD start later?
Yes, any time in the first year.
Medication while breastfeeding?
Many are safe.
Scary thoughts?
Common and treatable.
Virtual with a newborn?
Yes.