
Whether it’s individual counseling, couples counseling or finding healing through community, we have got you covered.
Our Services
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Individual Counseling Sessions
Our individual counseling sessions provide personalized support tailored to your unique needs. Whether you're facing anxiety, depression, relationship issues, or any other mental health challenge, our licensed counselors are here to provide guidance, support, and strategies for coping and healing.
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Couples Counseling Sessions
We provide a safe, supportive space to help you and your partner improve communication, navigate challenges, and deepen your connection. Whether facing conflict, major life changes, or seeking a stronger bond, we offer evidence-based strategies to break negative patterns and foster mutual understanding. Every relationship is unique, and we’re here to support your journey toward a healthier, more fulfilling partnership.
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Group Counseling Sessions
We offer group virtual psychoeducational group sessions that provide a supportive space for individuals to connect, share experiences, and learn from one another. Led by experienced counselors, our group sessions cover a range of topics including stress management, mindfulness, coping skills, and more.
COUNSELING SESSION FAQ’S
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In your first session, we’ll discuss your concerns, goals, and what you hope to gain from counseling. This is a time to ask questions, share your story at your own pace, and explore how therapy can best support you.
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Most sessions last 50 minutes, though longer sessions may be available for couples or specialized therapy needs.
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The frequency of sessions depends on your needs and goals. Many clients start with weekly or biweekly sessions and adjust as progress is made.
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We offer virtual counseling sessions only, allowing flexibility and convenience for clients to attend from the comfort of their home.
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Yes! Please reach out to us to be sure that we accept your insurance. If you're using out-of-network benefits, we can provide a superbill for reimbursement.
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Session fees vary based on the service provided. Contact us for current rates and insurance coverage details.
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Yes, confidentiality is a cornerstone of therapy. The only exceptions are if there is a risk of harm to yourself or others, or if legally required.
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The length of therapy varies by individual and situation. Some clients find a few sessions helpful, while others engage in longer-term support.
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You can book online through our website or contact us directly by phone or email.
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We ask for at least 24-hour notice for cancellations or rescheduling to avoid a late cancellation fee.
You will get there. But right now you are here. (and here is wonderful)”
— WALK THE EARTH