Real Support, Real
Growth, From Anywhere
with Sanare Counseling Group

Online Therapy in Maryland

Real Support, Real
Growth, From Anywhere
with Sanare Counseling Group

Online Therapy in Maryland

Our Mission

Our mission is to provide compassionate, accessible online therapy that empowers individuals to heal, grow, and thrive from the comfort of home.

tailored counseling for every journey
Individual

Counseling
Individual

Counseling
Step into a transformative journey with our counseling sessions, seamlessly blending Cognitive Behavioral Therapy (CBT) with a humanistic approach. Together, let’s embrace growth, cultivate resilience, and pave the way for profound personal development.
Couples

Counseling
Couples

Counseling
We provide a safe, supportive space to help you and your partner improve communication, navigate challenges, and deepen your connection. Whether facing conflict, major life changes, or seeking a stronger bond, we offer evidence-based strategies to break negative patterns and foster mutual understanding.
Group

Counseling
Group

Counseling
We offer group virtual psychoeducational group sessions that provide a supportive space for individuals to connect, share experiences, and learn from one another. Led by experienced counselors, our group sessions cover a range of topics including stress management, mindfulness, coping skills, and more.

We Accept Insurance

We’re in-network with several providers—check your coverage easily.

What Makes Sanare
Group Different

We go beyond traditional therapy models by combining clinical excellence with the flexibility of online care. Our fully virtual practice means you can access licensed, compassionate mental health professionals from the comfort and privacy of your own home.

Tailored Matching:

We take the time to pair you with the therapist who best fits your needs and goals.

Human-Centered Therapy:

Our humanistic and evidence-based methods focus on more than symptoms—we support your growth, resilience, and self-discovery.

Accessible Support:

From individual and couples counseling to group therapy and seminars, we meet you wherever you are in your mental health journey.

Meet Our Licensed Counselors

“Healing takes courage, and we all have courage. Even if we have to dig a little to find it.”

— TORI AMOS | American singer-songwriter and pianist

Your Path to Care

Getting Started Is Simple

Therapy is a personal journey. We create a safe, supportive space where you can gain insight, express emotions, and make meaningful changes—at your own pace.

Reach Out

Begin by contacting us and sharing a bit about your concerns, goals, and therapist preferences. We’re happy to offer a free 15-minute consultation to answer any questions and help you take the first step with confidence. We know that starting therapy can feel overwhelming, and we’re here to make the process as comfortable as possible.

Find Your Therapist

We’ll match you with a therapist who fits your needs. If we’re unavailable, we’ll refer you to trusted providers.

Schedule Your Session

Once matched, you’ll receive intake forms via our secure portal and a welcome email from your therapist. In your first few sessions, you’ll explore your goals and ensure it’s a good fit.

Take the First Step 

Toward Healing With Us