Therapist in Silver Spring, MD
Therapist in Silver Spring, MD
Therapy in Silver Spring is fully virtual, making it simple to access expert support without leaving home. After a free consultation, you’ll be matched with a licensed therapist who aligns with your goals and communication style. Sessions are held via a secure, HIPAA-compliant video platform, offering a judgment-free space where you can process, heal, and grow.
What Working with a Therapist in Silver Spring, MD Looks Like
Individual Counseling
Work one-on-one with a therapist in Silver Spring, MD to explore personal concerns such as anxiety, depression, trauma, or life transitions—all through secure, confidential virtual sessions.
Couples Counseling
Our online couples counseling helps partners improve communication, rebuild trust, and strengthen their connection—no commute required. Meet with a therapist in Silver Spring, MD from your shared or separate spaces.
Group Counseling
Participate in supportive, therapist-led group sessions that bring individuals together around shared challenges. Our virtual format makes group therapy accessible and impactful from anywhere in Silver Spring, MD.
Our Services
All sessions are offered exclusively online, making it easier than ever to connect with a licensed therapist in Silver Spring, MD from the comfort of your home. Whether you’re navigating personal challenges, relationship issues, or seeking support in a group setting, we offer a range of virtual therapy options tailored to your needs.
We use a blend of evidence-based techniques including Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and solution-focused strategies. Our approach is rooted in empathy and tailored to you. Whether you’re starting therapy for the first time or returning after a break, we work collaboratively to meet your goals.
Our Therapeutic Approach
- Fully Virtual Practice: Accessible care without the hassle of travel.
- Personalized Therapist Matching: Be paired with the right-fit clinician for your goals.
- Licensed, Experienced Mental Health Providers: Our team is trained, credentialed, and compassionate.
- Holistic, Empathetic Care: We treat the whole person—mind, body, and emotional wellness.
Experience Personalized Online Care with a Therapist in Silver Spring, MD
Meet Your Therapist in Silver Spring, MD
LGPC, NCC, NCSC
INDIVIDUAL, GROUP AND
COUPLES COUNSELING
LCPC INDIVIDUAL, COUPLES AND GROUP COUNSELING
Bernard is committed to creating a warm, empathetic environment that fosters trust and collaboration. His approach is grounded in the understanding that thoughts, feelings, and behaviors are interconnected, and he works closely with clients to identify negative thought patterns and replace them with healthier, more productive ones.
Resident in Counseling INDIVIDUAL AND GROUP COUNSELING
Maria establishes a space where clients feel encouraged to explore their emotions and past experiences without judgment or fear. Through empathy and active listening, she fosters a sense of trust allowing clients to embark on their healing journey with confidence.
LGPC
LGPC
Nithya is a queer Indian immigrant and counselor who supports individuals and couples, focusing on relationships and ADHD. She uses a warm, client-led approach grounded in liberation and draws from IFS and interpersonal therapy. Outside of work, she enjoys time with her community, pets, and nature.
What to Expect in Your First Session with a Therapist in Silver Spring, MD
- Discuss your goals and challenges.
- Learn about your therapist’s approach.
- Address any questions about confidentiality, session structure, or technology.
- Begin building a therapeutic relationship in a supportive, nonjudgmental environment.
How to Start with a Therapist in Silver Spring, MD
Contact us to share your concerns and preferences. We offer a free 15-minute consultation to help you get started comfortably.
Toward Healing With Us
