We want you to get the care you deserve.
Transforming mental healthcare
Welcome to Sanare Counseling Group, where compassionate care meets convenience. Our mission is simple: to provide individuals with access to top-tier mental health services right from the comfort of their own homes. At Sanare, we understand that seeking support for mental health shouldn't be hindered by location or logistics. That's why we offer a range of virtual options including individual counseling sessions, couples counseling, psychoeducational groups, and seminars.
Our team of licensed clinicians is dedicated to fostering a supportive and confidential environment where you can explore your challenges, gain insights, and develop strategies for personal growth. Whether you're navigating life's complexities or seeking specialized support, we're here to walk alongside you every step of the way.
With Sanare Counseling Group, quality mental health care is just a click away. Take the first step towards a healthier, happier you today.
Our services
Individual Counseling Sessions
In our individual counseling sessions, you’ll find a supportive and safe space to explore your thoughts, feelings, and experiences. Our goal is to provide a compassionate, non-judgmental environment where you can feel heard, understood, and empowered.
We believe in a person-centered approach, meaning that we work collaboratively with you to understand your unique perspective and life experiences. Your goals and needs guide the direction of our sessions, and we focus on fostering trust and building a strong therapeutic relationship.
Together, we’ll work on building practical tools and strategies to help you develop healthier thinking, improve your emotional well-being, and achieve your personal goals.
Every session is designed to meet you where you are, and we’re here to support you on your journey toward growth, healing, and self-discovery.Typically, meetings are weekly or bi-weekly.
Couples Counseling Sessions
In couples counseling, we create a safe and supportive space for you and your partner to explore your relationship dynamics, improve communication, and address the challenges you may be facing together. Whether you’re navigating conflict, seeking deeper emotional connection, or working through major life changes, our goal is to help you both understand each other better and foster a more fulfilling partnership.
Our focus is on open, honest communication and mutual respect as we help you build tools for navigating challenges together, with empathy and understanding.
Through evidence-based methods, we’ll guide you in identifying negative patterns and provide you with strategies to improve communication, resolve conflicts, and strengthen the emotional bond between you and your partner.
Every couple’s journey is different, and we’re here to support both of you in building a healthier, more connected relationship, at your pace.
Psychoeducational Groups
Join our psychoeducational group sessions, where we integrate the proven techniques of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for holistic growth. Explore practical strategies, cultivate mindfulness, and build resilience in a supportive community. Let's journey together towards greater self-understanding and meaningful change. Typically, groups are offered on a 6 week basis
90 mins | $35 per session/$200 flat fee
Seminars
Dive into our psychoeducational seminars, where we illuminate a spectrum of mental health topics and effective coping mechanisms. Explore pathways to healing and growth as we navigate practical strategies together. Empower yourself with knowledge and tools to foster resilience and embark on a journey towards holistic well-being.
*Coming Soon*
Questions?
Fill out the form with any questions you may have and we’ll be in touch shortly.