Therapy in Florida

Therapy in Florida offers a convenient, flexible way to get the support you need without traffic, commutes, or long waitlists. Whether you’re managing anxiety, depression, relationship struggles, or life transitions, virtual counseling allows you to connect with a compassionate therapist from the comfort of your own space. It’s therapy that fits your life.

Introduction to Therapy in Florida

Therapy with a licensed mental health provider begins with an initial consultation and personalized matching process. You’ll meet regularly with your therapist in a secure, confidential setting that supports your comfort and privacy. Sessions typically last 45–60 minutes and follow a format similar to traditional in-office therapy, offering consistent, professional care tailored to your needs.

How Therapy Works

What Makes Sanare
Group Different

Therapy, reimagined for real life. We blend top-tier clinical care with a flexible, client-centered approach connecting you to licensed, compassionate professionals in a way that fits seamlessly into your life.

Fully Virtual Practice:

Therapy on your terms—convenient, confidential, and accessible from home.

Tailored Therapist Matching:

We take time to connect you with a licensed, compassionate clinician aligned with your needs and goals.

Whole-Person Approach:

Our care is rooted in empathy, authenticity, and a belief in your potential.

Meet Our Licensed Counselors

Juliann Siwicki

LGPC, NCC, NCSC
INDIVIDUAL, GROUP AND
COUPLES COUNSELING

Juliann loves working with individuals facing a variety of mental health challenges, with a special focus on anxiety and relational issues. She uses person-centered techniques and understands that each person benefits from different counseling approaches.

Bernard Hennigan

LCPC INDIVIDUAL, COUPLES AND GROUP COUNSELING

Bernard is committed to creating a warm, empathetic environment that fosters trust and collaboration. His approach is grounded in the understanding that thoughts, feelings, and behaviors are interconnected, and he works closely with clients to identify negative thought patterns and replace them with healthier, more productive ones.

Maria Perroots

Resident in Counseling INDIVIDUAL AND GROUP COUNSELING

Maria establishes a space where clients feel encouraged to explore their emotions and past experiences without judgment or fear. Through empathy and active listening, she fosters a sense of trust allowing clients to embark on their healing journey with confidence.

Coleen Alexander

LGPC

Coleen earned her Master’s in Counseling Psychology from Bowie State University. She offers supportive, evidence-based therapy for anxiety, depression, relationships, and life transitions.

Nithya Ramesh

LGPC

Nithya is a queer Indian immigrant and counselor who supports individuals and couples, focusing on relationships and ADHD. She uses a warm, client-led approach grounded in liberation and draws from IFS and interpersonal therapy. Outside of work, she enjoys time with her community, pets, and nature.

Nicole

licensed therapist

is a licensed therapist with a master’s in Clinical Professional Counseling from Loyola University Maryland.
She works with children (7+), teens, and young adults facing anxiety, depression, and life transitions, using CBT, DBT-informed, and expressive techniques.

Evelyn

licensed therapist

specializes in working with children, adolescents, adults, couples and families, demonstrating a strong commitment to supporting neurodiverse individuals and those dealing with anxiety, trauma, and depression.

Jen Caines

MBA, MA, RMHCI

Jen Caines, MBA, MA, RMHCI, combines 14 years of HR experience with a passion for helping clients build resilience and achieve personal growth. She supports children, teens, couples, and families facing anxiety, trauma, and neurodivergence using a variety of tailored therapies. Jen holds advanced degrees in Human Resources and Clinical Mental Health Counseling and is committed to providing a safe, affirming space for healing.

How to Get Started with Therapy in Florida

Reach Out

Contact us to share your concerns and preferences. We offer a free 15-minute consultation to help you get started comfortably.

Find Your Therapist

We’ll match you with a therapist who fits your needs. If we’re unavailable, we’ll refer you to trusted providers.

Schedule Your Session

Once matched, you’ll receive intake forms via our secure portal and a welcome email from your therapist. In your first few sessions, you’ll explore your goals and ensure it’s a good fit.

What to Expect in Your First Therapy Session in Florida

Your first therapy session provides an opportunity to:

Discuss your goals and challenges.
Learn about your therapist’s approach.
Address any questions about confidentiality, session structure, or technology.
Begin building a therapeutic relationship in a supportive, nonjudgmental environment.

Cities We Serve in Florida

Each location offers therapy services tailored to your local needs, with the flexibility and accessibility to fit your lifestyle.

Frequently Asked Questions About Therapy in Florida

How do I get started with therapy in Florida?

Getting started is simple. Reach out for a free consultation, and we’ll match you with a licensed therapist who aligns with your needs and goals. Once matched, you’ll receive all the information you need to schedule your first session.

Is therapy confidential?

Yes. All therapy sessions are completely confidential and conducted in accordance with HIPAA guidelines. Your privacy is protected at every step, from intake to ongoing care.

How often will I meet with my therapist?

Session frequency depends on your goals and needs. Many clients start with weekly sessions, but your therapist will work with you to determine a schedule that feels right and supports your progress.

What can I expect during my first therapy session?

Your first session is a chance to get to know your therapist and discuss what brought you to therapy. You’ll talk about your goals, background, and any concerns you may have, it’s a welcoming space with no pressure to share more than you’re comfortable with.

Take the First Step  
Toward Healing With Us