Victoria Vargas
Victoria supports individuals and couples navigating trauma, anxiety, depression, substance use, personality-related challenges, and major life transitions. Her integrative, trauma-informed approach helps clients build insight, develop practical skills, and strengthen emotional resilience through a safe and collaborative therapeutic relationship.
Build insight, gain skills, find steady ground.
What sessions feel like
Victoria’s sessions are virtual, paced to your needs, and built around honest conversation. The goal isn’t to push you toward a script — it’s to help you understand what’s actually happening underneath and what to do with it.
The clinical foundation.
Trauma, PTSD, substance use, anxiety, depression, life transitions
Integrative, CBT, DBT, trauma-informed, mindfulness-based
Individuals, couples
Somatic strategies, CBT/DBT skills, mindfulness, insight-oriented work
Start with Victoria.
Reach out and we’ll help you book your first session, verify insurance, and answer any questions before you begin.