Coleen Alexander
Coleen provides compassionate, client-centered therapy for individuals navigating anxiety, depression, relationship challenges, and life transitions. Her approach is warm, supportive, and grounded in evidence-based practices that empower clients to grow.
Therapy that empowers, not prescribes.
What sessions feel like
Coleen’s sessions are virtual, paced to your needs, and built around honest conversation. The goal isn’t to push you toward a script — it’s to help you understand what’s actually happening underneath and what to do with it.
The clinical foundation.
Anxiety, depression, relationship issues, life transitions
Evidence-based, person-centered
Adults and families
Communication skills, emotional awareness, resilience-building
Start with Coleen.
Reach out and we’ll help you book your first session, verify insurance, and answer any questions before you begin.