Therapist in Sarasota, FL
Working with a therapist in Sarasota, FL provides a supportive and flexible way to focus on your mental health. Whether you’re facing personal challenges or seeking growth, our fully online therapy services allow you to connect with a licensed professional from the comfort and privacy of your own home—on your terms.
Therapist in Sarasota, FL
Our Sarasota-based online therapy is designed for comfort, confidentiality, and connection. After an initial consultation, we’ll match you with a therapist who aligns with your goals. Sessions take place through a secure, HIPAA-compliant platform, giving you a safe space to explore emotions, build coping skills, and develop strategies for lasting change—no traffic, no waiting rooms.
What Working with a Therapist in Sarasota, FL Looks Like
Individual Counseling
Work one-on-one with a therapist in Sarasota, FL to explore personal concerns such as anxiety, depression, trauma, or life transitions—all through secure, confidential virtual sessions.
Couples Counseling
Our online couples counseling helps partners improve communication, rebuild trust, and strengthen their connection—no commute required. Meet with a therapist in Sarasota, FL from your shared or separate spaces.
Group Counseling
Participate in supportive, therapist-led group sessions that bring individuals together around shared challenges. Our virtual format makes group therapy accessible and impactful from anywhere in Sarasota, FL.
Our Services
All sessions are offered exclusively online, making it easier than ever to connect with a licensed therapist in Sarasota, FL from the comfort of your home. Whether you’re navigating personal challenges, relationship issues, or seeking support in a group setting, we offer a range of virtual therapy options tailored to your needs.
We use evidence-based, client-centered approaches to ensure your care is as effective as it is compassionate. Our therapists are trained in CBT, mindfulness, trauma-informed techniques, and solution-focused strategies. Every session is adapted to fit your unique goals, history, and pace, with a focus on holistic mental wellness.
Our Therapeutic Approach
- Fully Virtual Practice: Get care from anywhere in Sarasota without commuting.
- Personalized Therapist Matching: We take time to connect you with the right fit.
- Licensed, Experienced Mental Health Providers: Our team is qualified, kind, and supportive.
- Holistic, Empathetic Care: We view you as a whole person, not a list of symptoms.
Experience Personalized Online Care with a Therapist in Sarasota, FL
Meet Your Therapist in Sarasota, FL
LGPC, NCC, NCSC
INDIVIDUAL, GROUP AND
COUPLES COUNSELING
LCPC INDIVIDUAL, COUPLES AND GROUP COUNSELING
Bernard is committed to creating a warm, empathetic environment that fosters trust and collaboration. His approach is grounded in the understanding that thoughts, feelings, and behaviors are interconnected, and he works closely with clients to identify negative thought patterns and replace them with healthier, more productive ones.
Resident in Counseling INDIVIDUAL AND GROUP COUNSELING
Maria establishes a space where clients feel encouraged to explore their emotions and past experiences without judgment or fear. Through empathy and active listening, she fosters a sense of trust allowing clients to embark on their healing journey with confidence.
LGPC
LGPC
Nithya is a queer Indian immigrant and counselor who supports individuals and couples, focusing on relationships and ADHD. She uses a warm, client-led approach grounded in liberation and draws from IFS and interpersonal therapy. Outside of work, she enjoys time with her community, pets, and nature.
What to Expect in Your First Session with a Therapist in Sarasota, FL
- Discuss your goals and challenges.
- Learn about your therapist’s approach.
- Address any questions about confidentiality, session structure, or technology.
- Begin building a therapeutic relationship in a supportive, nonjudgmental environment.
How to Start with a Therapist in Sarasota, FL
Contact us to share your concerns and preferences. We offer a free 15-minute consultation to help you get started comfortably.
Toward Healing With Us
